For centuries, teas infused with floral essences have delighted olfactory and gastronomic senses and in recent times visual too. Whether you seek a taste of spring or a soothing sip of comfort on a rainy day, floral teas and tisanes are the perfect choice. Combining fresh or dried flowers, these brews offer a delightful array of aromas and flavours, promoting relaxation and stimulation. Interestingly, floral teas need not always be herbal; flowers can also add a fragrant touch to caffeinated brews. However, when choosing edible flowers, it is essential to be mindful of their suitability for floral teas, opting for pragmatic choices.
Discover an exquisite range of flowers that make floral tea and herbal tisanes a true brew for your taste buds.
Jasmine: The Elixir of Subtle Aromas
Adored for its delicate fragrance, jasmine tea comes in various grades. Premium jasmine teas are skilfully crafted by layering jasmine blossoms atop loose tea leaves overnight, infusing the tea with their captivating aroma. For those seeking relaxation and improved memory, studies suggest jasmine's potential stress-relieving and memory-enhancing properties.
Chrysanthemums: A Floral Start and Finish
Chrysanthemum flower tea offers a light, crisp, and subtly sweet flavour that calms the mind and refreshes the body. It is believed to aid in alleviating cold and cough symptoms while also contributing to lower blood pressure—an ideal choice to commence or conclude your day on a soothing note.
Lavender: The Aroma of Relaxation
Known for its relaxing aroma, lavender can enhance both caffeinated and herbal teas. While it might be too potent for a standalone floral tea, it beautifully complements various tea blends, infusing them with its delightful floral flavour and potentially improving mood and sleep quality.
Passionflower: Beauty Meets Deliciousness
The stunning passionflower is not only visually appealing but also delicious when brewed into tea. Combining well with chamomile and lemongrass, among others, passionflower tea offers anxiolytic effects that can significantly reduce anxiety and improve sleep quality.
Butterfly Pea: Aesthetically Pleasing and Beneficial
With its striking blue hue, which turns to a deep purple with a splash of lemon juice, butterfly pea flower tea is a feast for the eyes. Beyond aesthetics, this tea is rich in anti-glycation effects, vitamins, and minerals, contributing to a youthful appearance and potentially strengthening hair follicles. Moreover, it offers vital benefits in combating anxiety and boosting cognitive performance.
Chamomile: Timeless Serenity in a Cup
The classic chamomile flower has long been cherished for creating a flowery herbal tea. Choosing chamomile with large flower heads and adding honey enhances the experience. Whether enjoyed as a standalone beverage or used as a base for mocktails and cocktails, chamomile tea aids relaxation, soothes sore throats, and supports the immune system.
Dandelion: A Sweet and Nourishing Sip
The gentle and sweet flavour of dandelion flowers inspired their use in tea. Additionally, dandelion coffee, made by roasting the plant's roots, has gained popularity. When brewed into tea, dandelion flowers offer a wealth of health benefits, including immune system support from vitamin C and antioxidant protection from beta-carotene.
Incorporating floral teas and tisanes into your tea rituals opens up a world of exciting flavour combinations and health advantages. Embrace the enchanting blooms and relish the soothing effects of floral-infused brews, letting your taste buds and well-being flourish with every sip.
